

Our physiotherapy services
Care that’s built
around you
Personalised, private physio services for pain, injury, recovery, prevention, and long-term movement health, including pre- and post-operative rehabilitation.
Our physiotherapy services
Care that’s built around you
Personalised, private physio services for pain, injury, recovery, prevention, and long-term movement health, including pre- and post-operative rehabilitation.
Where we can help

Neck and back pain
Assessment and treatment for pain, stiffness, irritation, and movement-related discomfort.

Shoulder and elbow pain
Support for upper-limb pain, weakness, stiffness, or irritation affecting work, sport, exercise, sleep, or daily activities.

Hip, knee and ankle pain
Treatment and rehabilitation for lower-limb issues affecting walking, running, stairs, training, balance, or general mobility.

Sports and activity injuries
Rehabilitation for sport, gym, running, and activity-related injuries, with a clear plan for safe return to movement and performance.

Work-related and repetitive strain injuries
Assessment, treatment, and practical advice for symptoms linked to posture, workload, repetition, desk setup, or prolonged positions.

Pre- and post-operative rehabilitation
Guided physiotherapy before and after surgery to support preparation, recovery, strength, mobility, and confidence at each stage.

Muscle, tendon, ligament and joint conditions
Bespoke treatment for soft tissue and joint conditions affecting comfort, control, strength, and movement quality.

Recurrent or chronic pain
Support for pain that keeps returning or has become harder to manage, rebuilding confidence, independence, and quality of life.

Strength, coordination and balance problems
Physiotherapy to support long-term movement health, including strength, stability, balance, coordination, and confidence with daily activity.

Neck and back pain
Assessment and treatment for pain, stiffness, irritation, and movement-related discomfort.

Shoulder and elbow pain
Support for upper-limb pain, weakness, stiffness, or irritation affecting work, sport, exercise, sleep, or daily activities.

Hip, knee and ankle pain
Treatment and rehabilitation for lower-limb issues affecting walking, running, stairs, training, balance, or general mobility.

Sports and activity injuries
Rehabilitation for sport, gym, running, and activity-related injuries, with a clear plan for safe return to movement and performance.

Work-related and repetitive strain injuries
Assessment, treatment, and practical advice for symptoms linked to posture, workload, repetition, desk setup, or prolonged positions.

Pre- and post-operative rehabilitation
Guided physiotherapy before and after surgery to support preparation, recovery, strength, mobility, and confidence at each stage.

Muscle, tendon, ligament and joint conditions
Bespoke treatment for soft tissue and joint conditions affecting comfort, control, strength, and movement quality.

Recurrent or chronic pain
Support for pain that keeps returning or has become harder to manage, rebuilding confidence, independence, and quality of life.

Strength, coordination and balance problems
Physiotherapy to support long-term movement health, including strength, stability, balance, coordination, and confidence with daily activity.

Neck and back pain
Assessment and treatment for pain, stiffness, irritation, and movement-related discomfort.

Shoulder and elbow pain
Support for upper-limb pain, weakness, stiffness, or irritation affecting work, sport, exercise, sleep, or daily activities.

Hip, knee and ankle pain
Treatment and rehabilitation for lower-limb issues affecting walking, running, stairs, training, balance, or general mobility.

Sports and activity injuries
Rehabilitation for sport, gym, running, and activity-related injuries, with a clear plan for safe return to movement and performance.

Work-related and repetitive strain injuries
Assessment, treatment, and practical advice for symptoms linked to posture, workload, repetition, desk setup, or prolonged positions.

Pre- and post-operative rehabilitation
Guided physiotherapy before and after surgery to support preparation, recovery, strength, mobility, and confidence at each stage.

Muscle, tendon, ligament and joint conditions
Bespoke treatment for soft tissue and joint conditions affecting comfort, control, strength, and movement quality.

Recurrent or chronic pain
Support for pain that keeps returning or has become harder to manage, rebuilding confidence, independence, and quality of life.

Strength, coordination and balance problems
Physiotherapy to support long-term movement health, including strength, stability, balance, coordination, and confidence with daily activity.
Your private physio care
Your physio care
We allocate 45 minutes per physiotherapy consultation, whether it’s your first visit or a follow-up.
This allows time for us to do meaningful work in every session, while building your understanding and independence, leading to more progress in fewer visits.
Initial appointment
£68
45 min
Starting your journey with us
Full assessment
Diagnosis
Explanation
Personalised treatment plan
Initial appointment
£68
45 min
Starting your journey with us
Full assessment
Diagnosis
Explanation
Personalised treatment plan
Follow-up appointment
£68
45 min
Continuing your recovery
Reassessment
Progress review
Ongoing treatment
Updated treatment plan
Follow-up appointment
£68
45 min
Continuing your recovery
Reassessment
Progress review
Ongoing treatment
Updated treatment plan
Goals we can work towards
Physiotherapy is not a quick fix, but with the right plan and consistency, many people can expect meaningful improvements such as:

Opening hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Closed
08:00-19:30
08:00-19:30
08:00-19:30
08:00-17:00
09:00-18:00
Closed
Contact
Studio 4
Hove Gardens Studios
3 Ellen Street
BN3 3LN
Pivot Point Physio Ltd is a company registered in England and Wales, Registered number: 16740574, Registered Office: Studio 4 Hove Gardens Studios, Foundry Hove, 3 Ellen Street, Hove, BN3 3LN
© 2026 Pivot Point Physio Ltd. All rights reserved.

Opening hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Closed
08:00-19:30
08:00-19:30
08:00-19:30
08:00-17:00
09:00-18:00
Closed
Contact
Studio 4
Hove Gardens Studios
3 Ellen Street
BN3 3LN
Pivot Point Physio Ltd is a company registered in England and Wales, Registered number: 16740574, Registered Office: Studio 4 Hove Gardens Studios, Foundry Hove, 3 Ellen Street, Hove, BN3 3LN
© 2026 Pivot Point Physio Ltd. All rights reserved.

